Yoga in
Aspen
Valley
Dear practicioners
After seven years of teaching in Saint-Tropez Bay, South of France,
my family and myself have settled a new home in Colorado.
From the beautiful beaches of France to the stunning mountains of the Roaring Fork Valley, we are blessed to always evolved in such unique environments.
Our love and passion for natural medicines, well-being and nature have never been so deeply rooted in ourselves and we are truly excited to share it with you.
Reservations for private yoga lessons and Thai Yoga Bodywork are now open.
We look forward to meet you.
Lot of Metta
Emma & Nate
Namaste
We offer Yoga classes and Bodywork sessions in the comfort of your home;
apartments, villas or hotels located in the beautiful area of the Roaring Fork Valley in Colorado.
Beginners as well as advanced, we explore together the practices of ASHTANGA, HATHA, VINYASA and YIN YOGA.
Dynamic or gentle practice, the sessions are personalized according to your needs.
In each yoga class, in addition to the Asana, postures, we learn Pranayama, breathing techniques, and Meditation called Dhyana.
Each session is an opportunity to learn more about yourself, explore the limits of the body and mind with continuous Loving kindness, Metta.
Amulya is a Sanskrit term meaning "Priceless", Yoga means "Union".
Those moments we take to reconnect to ourselves, to find inner serenity and to lead a simple and happy existence are invaluable.
Amulya Yoga and Metta in Motion are about the journey through learning Yoga, Meditation and Thai Yoga Bodywork and the desire to share it with you.
Thai Yoga Bodywork
It is an Art originating from Asia where Yoga, Ayurveda and Buddhism meet.
A combination of gentle stretching and accupressure movements according to an ancestral medicine.
Because it is essential to release the tensions and balance the energies of the whole body, let yourself be guided and appreciate the incredible benefits of Thai Yoga Bodywork.
